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5 Things You Gotta Do to Ditch Junk Food
Some studies suggest that junk food makes up nearly 50% of the average American's daily calorie intake. Yikes!
Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...
Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...
In today's health headlines, what you need to know about ultra-processed foods, how consumption may impact your blood ...