Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But accord ...

Cancer is the second leading cause of death in the U.S., but research shows that at least 42% of new cancer cases are ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Five things too much ultra-processed food does to your body - From skin to gut: Here’s why you should watch what you eat ...

Premature warnings to consumers to avoid eating all ultra-processed food products have likely social costs and may harm the ...