Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

One study even showed that people who ate more of a certain food experienced less severe illness during the Covid pandemic ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But accord ...

Cancer is the second leading cause of death in the U.S., but research shows that at least 42% of new cancer cases are ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

A study published in the Journal of Exposure Science & Environmental Epidemiology has found that nearly all pregnant women ...