Have you ever wondered how Long John Silver's gets its entrees and sides so crispy? It turns out that the chain uses a very ...

Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...

Residents of The Pelican State have been cooking their alligator meat this way practically forever. Here's what to know about ...

It might be more than you think.

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to ...

Nutritious foods such as lean proteins, healthy fats, iron-rich foods, and whole grains help with postpartum recovery and ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

They can go far towards improving your heart health.

Dear reader, I have an occasional visitor who is the most adorable cat in the world. It isn’t as though she doesn’t have a ...

Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...