Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Belly fat, the most harmful abdominal fat can be measured through ... more than 40 inches for a man can mean an increased ...

Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

A different way of measuring how much of your weight is dangerous belly fat could prove much more useful than Body Mass Index ...

Certain yoga poses could help reduce the appearance and effects of aging, according to experts. Heather Jacoby, certified ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

Finally, Reynolds notes that "because inflammation and stress are major drivers of PCOS for many," she recommends "following an anti-inflammatory diet rich in nuts, seeds, berries, oily fish, herbs, ...

But while we often think of that extra weight in our midsection as bad, belly fat isn’t just about looks—location matters, too. And it turns out, some types of belly fat are healthier than others.

The link between belly fat and pain was especially strong in women, who tend to carry more subcutaneous fat than men. Both types of belly fat, SAT and VAT, are mostly made up of white adipose ...