Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Consuming more ultra-processed foods—from diet sodas to packaged crackers to certain cereals and yogurts—is closely linked with higher blood sugar levels in people with type 2 diabetes ...

Photo-Illustration: Martha Morales Consuming more ultra-processed foods — from diet sodas to packaged crackers to certain cereals and yogurts — is closely linked with higher blood sugar levels in ...

Consuming more ultra-processed foods -; from diet sodas to packaged crackers to certain cereals and yogurts -; is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team ...

Consuming more ultra-processed foods - from diet sodas to packaged crackers to certain cereals and yogurts - is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team of ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Ozempic is the latest craze in the cycle of body modification. It’s a drug made for Type 2 diabetics to help manage blood sugar levels and fullness cues. It stimulates the pancreas to produce ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Dr Mosley previously spoke about how his Fast 800 diet all started when he discovered he had type 2 diabetes and high blood ... delicious Mediterranean-style food.” According o the doctor ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

A new study shows a type of fasting diet similar ... had significant life-extending benefits. The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests ...

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet ... trial is similar to the 5:2 diet championed by Dr Mosley ...