Haitian sensation Garcelle Beauvais gives Mrs. Parker vibes. The 57-year-old actress and Housewives of Beverly Hills castmate ...

Discover the 3 most effective exercises to trim your tummy and achieve a flat belly. Enhance your figure with these easy and ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

The ultimate playtime powerhouse for babies? Baby play mats and gyms! These engaging spaces provide a comfy place for tummy time, playtime, and sensory exploration during those precious first months.

Dance programs improve older adults' physical and mental well-being, with ballroom and folk dance showing the most consistent ...

Plc has given MK3 million to the Institute of Marketers in Malawi (IMM) for their Annual Conference. Presenting the cheque at NBM Towers on Tuesday, Marketing and Corporate Affairs Manager Akossa Hiwa ...

LILONGWE-(MaraviPost)-The country’s 265 Energy Limitee has anmounced the arrival of new consignment of the most affordable 3kg gas cylinders. 265 Energy Limited Publicist Philip White told The Maravi ...

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