An icon in the shape of a lightning bolt. Impact Link If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out ...

like rookie tight end Brock Bowers looking like he will be one of the best tight ends in the league in the future and still having star pass rusher Maxx Crosby on the defense. Crosby also made ...

Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Jennifer spoke exclusively to People to reveal the workout she says has "transformed" her body and gave insight into her wellness routine. Jennifer posed up a storm in a high-cut, plunging one ...

As the clock hits 9am, the doors open at TK Maxx and post-Christmas bargain hunters flood in, pushing and shoving to get their hands on designer items at rock bottom prices. It’s a scene ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

On Sunday, Jan. 5, the singer, 46, shared two photos of herself on Instagram wearing a bright orange bikini alongside an inspiring caption discussing the idea of having a “body neutral 2025.” ...

Customers are being urged to check their kitchen cupboards, fridges and freezers after a number of food products were recalled from various supermarkets. The Food Standards Agency (FSA) issues ...

Body dissatisfaction can be minor, too bad my nose is so big, or it can be severe, I hate everything about my body.Once you start to think that you have a flaw, your mind runs with the distraction ...