Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Doting pet owners splashed their cash on their four-legged friends last year, with dog owners proving to be the most generous ...

Do a dynamic warm-up: Begin with a five to 10 minute walk, jog, or jumping jacks to prepare your muscles for exercise.

These dog training techniques help correct bad behavior quickly without yelling, using positive reinforcement, consistency, ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.