"By tweaking your diet back to a healthier norm, you can actually help to relieve some of these symptoms," she notes. Here are four simple changes you can make to your diet for better brain health.

You’ll never find Bruce Springsteen Eating in the Dark, because he says the rumors he only eats one meal a day are true. The ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

The report demonstrates the consequences of decades of attacks by the ruling class on the social conditions of the working ...

Their closet was organized according to waist size, says Elliot Mintz, whose new book 'We All Shine On', out Oct. 22, shares ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Donald Trump slammed Judge Tanya Chutkan for releasing 1,900 pages of sealed documents related to his 2020 election interference case.

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...