Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

Detox supplements may be all the rage, but they can actually be harmful to your body. They may impair nutrient absorption, ...

The biohacker takes his mornings with a pinch of salt — and swears by meditation, movement and plenty of protein ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Aetheria, a newly launched St. Louis-based supplement brand, is reintroducing creatine not as a hardcore fitness aid but as a daily wellness tool aimed at cognitive clarity, longevity, and women’s ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.