Kidneys filter waste and manage blood pressure. Many lifestyle habits can damage them. Overusing painkillers and eating too ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Chronic inflammation has been linked to a range of health concerns, including cardiovascular and neurodegenerative diseases.

A large, population-based study shows that pregnant women who consume a diet high in foods that promote low-grade ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

Discover how an anti-inflammatory diet which includes whole foods, fruits and vegetables, can help you reduce inflammation and lose weight.

Diets higher in inflammatory foods were tied to an increased incidence of dementia in older adults, longitudinal data from the Framingham Heart Study Offspring cohort showed.

Get fast sore throat relief with these 15 instant remedies. Learn natural and effective methods to eliminate throat pain and ...

Curious what wellness experts eat and do each day? Learn how to fuel your daily wellness with expert-backed nutrition and ...