Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds, berries, olive oil, whole grains, turmeric, and ginger. Consultation with a ...

Almost six in 10 Americans have pro-inflammatory diets ... foods as "bad" and more interested in thinking about anti-inflammatory foods as tools people can employ to boost health.

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Health concerns have put the sweetener industry in jeopardy. Could new research help to restore its reputation?

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...