Discover the top anti-inflammatory foods that experts swear by for better health! 🌱 These delicious options can help you ...

A large, population-based study shows that pregnant women who consume a diet high in foods that promote low-grade ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

Kidneys filter waste and manage blood pressure. Many lifestyle habits can damage them. Overusing painkillers and eating too ...

Diets higher in inflammatory foods were tied to an increased incidence of dementia in older adults, longitudinal data from the Framingham Heart Study Offspring cohort showed.

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Published in the Journal of Epidemiology & Community Health, the research indicates that a maternal diet high in inflammatory ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

If you’re dealing with fatty liver disease, the symptoms will be sneaky, slow-building, and often goes unnoticed. The good ...

Many supermarket sausages and burgers are UPF – so make your own, or choose high quality meat from a butcher (Photo: 10’000/Getty) Barbecues are undoubtedly a highlight of the summer, but how many ...