A large, population-based study shows that pregnant women who consume a diet high in foods that promote low-grade ...

Chronic inflammation has been linked to a range of health concerns, including cardiovascular and neurodegenerative diseases.

Kidneys filter waste and manage blood pressure. Many lifestyle habits can damage them. Overusing painkillers and eating too ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Saffron (Crocus sativus L.) is a highly valued spice with potent antioxidant, anti-inflammatory, neuroprotective, and ...

"Several natural remedies, nourishing foods, and simple methods can be used to help shake off your lingering cold and bolster ...

How to Avoid: If you're craving something sweet, opt for seasonal berries like strawberries, blueberries, and raspberries which contain antioxidants and vitamins that are excellent for skin health.

In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health ...