Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with ...

Tomatoes and bell peppers provide essential nutrients for healthy skin. Including both can improve skin hydration, elasticity ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

It's officially the season for soups and what's better than the goodness of Carrot Tomato Soup. It's a fiber rich soup and it ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Sweetgreen teamed up with Dr. Mark Hyman on five new menu items, including salads and bowls, designed to make healthy eating ...

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.