Certain foods help your body absorb more nutrients when eaten together. Pairings like tomatoes with olive oil or beans with ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Slimming World has shared its take on a curry that can be made in three steps. The mildly spiced chickpea and spinach curry ...

Sweetgreen teamed up with Dr. Mark Hyman on five new menu items, including salads and bowls, designed to make healthy eating ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Eggplant or baigan is a versatile vegetable, used widely across Indian, Mediterranean and Middle Eastern cuisines. From smoky ...

Overnight oats are an easy, make-ahead breakfast option. Just soak rolled oats in milk or plant-based milk overnight. Add ...

Fight seasonal brain fog, joint pain, and digestive bloat with these chef-curated, nutrient-dense winter recipes designed to ...

Breakfast options that naturally support dopamine production through tyrosine-rich proteins, healthy fats and complex ...

Looking to eat well through the heady summer months? Dietitian Susie Burrell shares her top pick of fresh, low-calorie snacks ...