While all fruits are considered healthy on some level, there’s one that’s considered better than the rest, according to the ...

Tomato sandwiches are awesome -- but let's face it, they can be bland in the flavor department. Here's a bunch of ingredients ...

People have been urged to always keep a supply of a tinned food due to its “anti-cancer” properties. Professor Tim Spector, ...

The tomato plant is native to western South America, specifically the region encompassing present-day Ecuador, Peru, Bolivia, ...

Lycopene is a potent antioxidant found abundantly in tomatoes. It helps protect the skin from environmental damage caused by ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Throwing a pepper into the mix not only adds subtly sweet fruity notes to this punchy salsa but also provides vitamins A and ...

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Lentils, a powerhouse of protein, are the star in vegan stews that not only satisfy your hunger but also nourish your body.

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...