While all fruits are considered healthy on some level, there’s one that’s considered better than the rest, according to the ...

The mild, creamy flavor of avocados complements the more acidic, juicy qualities of tomatoes. When it comes to texture, the ...

People have been urged to always keep a supply of a tinned food due to its “anti-cancer” properties. Professor Tim Spector, ...

New study adds evidence to a body of research that biofertilizers could replace synthetic ones and make regenerative farming ...

The tomato plant is native to western South America, specifically the region encompassing present-day Ecuador, Peru, Bolivia, ...

Lycopene is a potent antioxidant found abundantly in tomatoes. It helps protect the skin from environmental damage caused by ...

Throwing a pepper into the mix not only adds subtly sweet fruity notes to this punchy salsa but also provides vitamins A and ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Lentils, a powerhouse of protein, are the star in vegan stews that not only satisfy your hunger but also nourish your body.

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...