Ask the group: Were there any “ah-ha” moments or surprises for you in today’s activities? Why is this a useful concept as a student? (Or use a specific role of the participants) What can you do today ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

If you are an adult who struggles with time management than you know what an important skill it is. You can and should start ...