Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Important clues from blood lipid profiling in children with obesity may help predict future health problems like diabetes, ...

The year 1987 was a particularly gratifying one for Nissan’s American design staff. Just seven years earlier, the company’s ...

Patient Approach By James T. Krupienski, CPA Every day, it’s the same story for physicians. A couple of patients arrive late ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

Expert run coaches share eight quality 20-minute run workouts when you have less than a half hour to fit a run in.