These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body’s natural circadian ... With so many light therapy lamps on the marketplace, the ...

Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of depression. By producing a bright light that simulates the effect of natural sunlight ...

Discover effective living room lighting ideas to create the perfect ambiance with layered lighting, smart bulbs, and ...

In recent years, outdoor lighting design has undergone a significant transformation, with homeowners increasingly opting for ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

As one of the top travel bucket list things to do it is no wonder the Northern Lights comes top thanks to its natural beauty.

Circadian rhythm lighting could revolutionize healthcare. So why is it so hard to sell? SARAH MORGAN illuminates the ...

The Yorkshire Dales and the North York Moors are both designated Dark Sky Reserves - an international accreditation mark ...

By creating distinct nighttime experiences, the new waterfront’s lighting highlights key features, encourages gathering, and ...

If you’re pressed for time, here’s a quick look at our top five: Also known as wake up light alarms, bodyclock lights, natural light alarm clocks or SAD alarm clocks, these devices provide a ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...