(NewsNation) — Women who follow a Mediterranean diet are likely to live longer, a new study suggests. Researchers from Brigham and Women’s Hospital analyzed medical data from more than 25,000 U.S.

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

Mediterranean fare is one of the most popular and globally loved cuisines. From hummus and pita to falafel and tahini, famous dishes from places like Greece, Turkey and the Middle East are often ...

Israeli Defence Forces intercepted two drones over the Mediterranean Sea. Tensions in the region have escalated with Israel's intensified military operations against Hezbollah and Hamas in Lebanon.

Olive oil, which is used liberally in the Mediterranean countries where many of the tenets of the longevity diet originate, is a staple in the longevity diet. High in omega-3s, it's also a versatile ...

Here’s a look at the best diets and their pros and cons. What is the No. 1 healthiest diet? The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it ...