OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

LAKE CHARLES, La. (KPLC) - There are a lot of people scrambling to drop some bounds ahead of the holiday season. But which weight loss option is best for you? In today’s living your best life, we take ...

Capricorn natives can expect a busy and productive day on October 15, 2024, marked by hard work and professional growth.

Practicing the plate method is a simple yet effective way to eat well. Consider allocating half of your plate to nonstarchy vegetables, one-quarter to lean protein, and the other quarter to high-fiber ...

Bacon, sausages, eggs, beans, black pudding and a side of angina. Traditional British breakfasts are the stuff of legend, but ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Interview - Wawira Njiru says school feeding is essential for strengthening human capital and developing the future workforce.

Fancy heading out of London for a short break in the countryside? Here's our pick of the new openings with interesting food ...

What could be better than enjoying delicious fair fare while supporting great local causes?! The Kiwanis Ogeechee Fair offers ...

Who doesn't love putting together a snack plate? An excuse to pull out the fancy cheeses, preserves, olives and crackers -- ...

There's much more to snacking than cheese and crackers. Take inspiration from global cultures who have been doing snack ...