The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood ...
Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...
This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.
Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...
Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...
Alzheimer’s disease is a progressive condition affecting memory and cognitive function. While no cure exists, adopting ...
For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Jeremy Clarkson recently made the shock revelation that he'd had heart surgery after a "sudden deterioration" in his health - ...
Celebrity chef Gordon Ramsay appeared to get a little ‘lost in the sauce’ after trying pop star Dua Lipa’s unusual soft drink ...