Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...

Happening all week, kids are swimming with their clothes on, but there's a reason behind it. "Swim With Your Clothes On Week" is an entire week of water education for kids, geared at teaching them how ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission With summer right around the corner and temperatures heating up, you may be ...

MOUNT LAUREL, N.J. (CBS) -- According to the Center for Disease Control and Prevention, drowning is the number one cause of death for children between the ages of 1-4 but swim lessons can save lives.

Have you stepped outside today? Perfect swimming weather. I know it sounds crazy, but I love to swim in the winter, when cold snaps turn outdoor swimming pools into cozy, steam-emitting ponds, and ...