We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

When choosing frozen and canned foods, and packaged items like ... As you prep a weekly grocery list and meal plan with type 2 diabetes in mind, remember: The key is to limit added sugar, refined ...

Most of us are susceptible to the quick-fix pleasures of the occasional ultra-processed snack, whether it’s in the form of a ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

And thoughtfully creating a diabetes-friendly grocery list sets you up for success to create well-balanced meals with plenty ...

They also include the frozen ready-to-eat meals that have seen steady demand ... Some ultra-processed foods have been found ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

They also include the frozen ready-to-eat meals that have seen ... Some ultra-processed foods have been found to have stronger associations with Type 2 diabetes than others, though the study ...

Another reason UPFs contribute to type 2 diabetes risk is ... eating too many convenience foods, for example, pre-packaged ready meals, instant noodles, and frozen dinners.