SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

SAD is a type of depression that comes and goes in a seasonal pattern ... These gadgets work to mimic natural light, topping ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...

It would follow that sunlight, then, would be a good treatment for people with depression and low levels of serotonin. It works for some people with SAD, but whether the light therapy can help ...

“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

Like the Peaceville Three and Katatonia, it didn’t Swallow The Sun long to realize their style of death doom ... Albums like 2019’s When a Shadow is Forced into the Light show their ability to ...