Aching bones or muscles can be sign you need to take pill every day
A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
psychiatryadvisor.com19h
Bright Light Therapy Effective Adjunct Treatment for Nonseasonal Depression
Adjunctive bright light therapy was associated with improved treatment response and remission rates among individuals with nonseasonal depression. Bright light therapy is an effective adjunctive ...
Apartment Therapy on MSN21h
Amazon Shoppers Swear This $35 Lamp Is the Best for Beating the Winter Blues
Luckily, there are steps that you can take to help beat the winter blues that are backed by research. This year, I'm finally ...
Japan Today22h
Winter depression is real and there are many ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...