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How Does Light Therapy Effectively Treat Seasonal Depression?
Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to ...
This is what happens to the body when you miss out on sunlight for a week, two weeks, and a month during winters
Prolonged lack of sunlight can trigger more pronounced mood disturbances, including symptoms of depression and anxiety, ...
This Light Therapy Lamp from Verilux is over 30% off today on Amazon
It’s easy to get down in the wintertime. It’s freezing. The sun goes down at 4:30pm. Seeing friends means braving ...