Beat the winter blues with these expert tips and products for easing SAD symptoms - Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more ...

Making your outdoor areas a little brighter and more inviting won't necessarily cure your seasonal affective disorder, but it can give you a little relief from the shorter days, and make the longer ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...

The lamp focuses on helping with sleep, projects warm colors, and mimics a sunset for a natural sleep aid.