While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

New trial project in East Dunbartonshire will provide special lamps as part of a package to counter the effects of seasonal ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

These help to simulate the sunlight that's missing during the darker winter months. People usually use them for around 30 minutes to an hour each morning. The NHS adds: "It's thought the light may ...

By replicating a blast of sunlight in the mornings, a daylight lamp can get your hormones firing at the right times and combat the symptoms of seasonal affective disorder and winter depression.

You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

By replicating a blast of sunlight in the mornings, a daylight lamp can get your hormones firing at the right times and combat the symptoms of seasonal affective disorder and winter depression.