During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...
The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark winters it can be particularly apparent ...
The end to daylight saving time (DST) for the 2024 year is upon us. Clocks in most parts of the U.S. did the annual "fall ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...
Turning back the clock can take a toll on your mental health. With the sun setting earlier in the day, some people experience ...
Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...
For states like Washington, daylight saving time ended on Sunday, Nov. 3 this year, which means clocks went back one hour at 2 a.m. The extra hour can shift your body clock, disrupt sleep and “throw ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Delegates at the U.N. talks created a system that would compensate countries for the use of genetic information but failed to make headway on a broader funding commitment. By Catrin Einhorn A ...