SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

SAD is a type of depression that comes and goes in a seasonal pattern ... These gadgets work to mimic natural light, topping ...

a cognitive behavioral therapy that can help prepare for winter depression and address emotional symptoms. Light therapy, or using sunlight lamps or bright-colored lights, is another effective tool to ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

Seasonal Affective Disorder is a type of depression that is more common in the fall and winter months. While the specific ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

“The sunlight is low. The day ends at 4:45, and suddenly my mood is horrible.” Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression ...