Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Research hints that medications like Zepbound and Wegovy could provide new ways to treat opioid and alcohol abuse.

There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Sonny and Hina struggle during Rescue HI-Surf Season 1 Episode 6, and we're discussing those storylines in our review.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.