Weak bones in winter: Pediatric orthopaedic surgeon explains the link between cold weather and your child’s bone health

Know how cold weather affects children's bone health, with insights from a pediatric surgeon on nutrition, activity, and ...
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Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...
Rolling Out

The crucial role fat plays in stronger bones

You’ve heard it since childhood. Drink your milk for strong bones. The calcium connection is practically common knowledge at this point. But what if you’ve been missing half the story? The truth about ...
clinicaladvisor.com

Vitamin D Deficiency in Children: Implications for Bone and Gut Health

Getty Images Emerging research highlights vitamin D’s critical role in childhood growth, bone development, and gut health. The Conversation — You’ve likely heard about vitamin D’s important role in ...
Prevention

14 Foods to Eat for Strong Bones, According to a Doctor and Dietitians

“Cottage cheese is an excellent source of protein and calcium,” says Dr. Wiznia. It also contains selenium, a trace mineral that plays a role in maintaining bone mineral density, per research in the ...
ucdavis.edu

Bone Basics: How Many Bones Are in the Human Body?

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Because we can’t see them, ...
Times Union

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Jacqueline Hernandez, Florida International University and Cristina Palacios, Florida ...