Shopping for a Lulu lover this holiday season? You can't miss with these belt bags, T-shirts, hats and more iconic activewear ...

Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.

It’s 7 p.m., and instead of cooking that healthy meal you planned, you’re scrolling through a food delivery app. The gym bag ...

The survival rate for women, following a hip fracture, is worse than most cancers: half will be dead in five years. Yes, men ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” What is the difference between Tabata ...

For many women treatment is simple, effective and doesn’t involve surgery. Pelvic organ prolapse occurs when the supporting ...

High pressure remains in charge and that means more sunshine for the next few days. A cold front is on track to arrive Thursday morning, bringing a few showers and the return of seasonal temps to ...

To be pessimistic about the state of the world is to be fooled by randomness In the last year there were two high profile aircraft losses Malaysian Airlines flight MH 370 and Air Asia flight QZ8501 Th ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. Try this easy stretch and tone workout with fitness ...

Wang Bo-whei was 50 years old when he started working at Taiwan’s fourth nuclear plant, rising through the ranks to oversee ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

Women competed for the first time at the 1900 Games in Paris. Of a total of 997 athletes, 22 women competed in five sports: tennis, sailing, croquet, equestrianism and golf. The IOC is committed to ...