A three-ounce (100-gram) serving of raw strawberries contains 90.8 grams of water, making them 91% water, with only a few calories, carbohydrates and sugar per serving.

But with so many options — blueberries, strawberries, ... A 1-cup serving of raw cranberries (about 100 grams) contains only ...

They’re also low in calories, containing only about 32 calories per half a cup. ... One 3.5-ounce (100-gram) serving of strawberries provides 2 grams of fiber — both soluble and insoluble.

This drink is also vegan. A tall comes in at 100 calories, 2.5 grams of fat, 20 grams of carbs, 18 grams of sugar and 1 gram of protein. 3. ... Grande Strawberry Acai Refresher.

Here's a sample 1600-calorie diet plan with around 100 g protein, ideal for someone weighing around 65 kg. Adjust portion sizes based on your individual needs. Tuesday, Jul 01, 2025 ...

Per slice, using aquafaba: 250 calories (percent of calories from fat, 34), 4 grams protein, 39 grams carbohydrates, 18 grams total sugars, 2 grams fiber, 10 grams total fat (1 gram saturated), 1 ...

One cup of halved strawberries has about 7 grams of sugar, whereas a cup of cherries has 13, a cup of grapes has 15, a large banana has 16, a medium apple has 19, and one mango has a whopping 46 ...

Strawberries nutrition. A cup of whole strawberries contains: 46 calories; 1 gram of protein; 0 grams of fat; 11 grams of carbohydrates; 3 grams of fiber (12% daily value (DV)) 35 ug of folate (8% DV) ...

Fiber content: 1.15 grams per cup of air-popped popcorn, or 14.5 grams per 100 grams Trusted Source. Other high fiber grains Nearly all whole grains are high in fiber.

Explore WebMD's findings on strawberries: packed with antioxidants, vitamins, and fiber, they promote heart health, boost immunity, and provide a tasty, nutritious treat.

This is how you can easily have 20 grams of protein and 100 calories with nuts in breakfast; Trending. Karwa Chauth. Happy Dussehra 2024 Wishes. Dussehra 2024 Messages. Dussehra 2024 Quotes.