This refreshing strawberry banana smoothie is super easy to make ... As a breakfast replacement, I’m saving hundreds of calories from my typical sausage, eggs, and toast (or a biscuit, yikes!) meal.

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Banana - Slice and freeze a fresh banana ... When it comes to toppings, measuring them can be helpful to contain calorie intake per serving. What are the best liquids for a smoothie bowl? This healthy ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

If you're having trouble removing the avocado pit, lay the avocado pit side up on your cutting board. Bring down the sharp end of the knife into the avocado pit. Once the knife is in the pit ...

For a low-calorie twist on a banana split that’s perfect for a ... can boost the protein content and satiety factor of your smoothie even more. A 14-g serving of collagen peptides packs 12 ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...

Would you trade a couple of duckbills for a taste of something heavenly? Well, I did when I ordered Bluestone Lane Café’s strawberry matcha coconut cloud drink. The vegan matcha cold foam’s earthy ...

Start to blend at a low speed, gradually increasing until the smoothie is thick and creamy. Pour into a chilled glass and serve. Frozen bananas chill the smoothie and help to make it extra thick ...