Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...

Harris’ team believes that roughly 10% of voters in the battleground states are still persuadable, either because they are ...

As a candidate and as the president, John F. Kennedy was focused on the physical health of American citizens. Athletes became ...

A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...

Discover the 3 most effective exercises to trim your tummy and achieve a flat belly. Enhance your figure with these easy and ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

New five-year data reinforce long-term safety and efficacy of SPRAVATO® (esketamine) in patients with inadequate response to ...

The amount of time you can balance on one leg decreases the most with old age, new study finds. Here’s what experts want you ...

Kamala Harris is not offering sweeping change, even as voters express dissatisfaction about the direction of the country. She’s an institutionalist who wants to preserve democratic ideals, and ...

LILONGWE-(MaraviPost)-The country’s 265 Energy Limitee has anmounced the arrival of new consignment of the most affordable 3kg gas cylinders. 265 Energy Limited Publicist Philip White told The Maravi ...

As the November 5 election approaches, both the Democratic and Republican parties are keenly aware of the significant influence that American voters living abroad can have on the election's outcome.