Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Walking on an empty stomach boosts ... this simple workout can work wonders and bring miraculous benefits in all aspects of well-being. Several studies over the decades have established how ...

Chicken, peas and mashed potato might seem like a fairly ordinary meal to most people, but, for Bradley Phelps, that was the ...

They are the reason we can have flat abs and keep the belly pouch away. That’s why they need to be in shape. Pelvic floor muscles can weaken over time due to ... and retrain them with exercise. These ...

I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms, or V-ups!) over a plank hold any day. The thing is, I do like to move. And maybe I wasn't giving the good ol' ...

The havoc wreaked by the conflict between non-state armed groups and security forces in the north of Nigeria has spilled over ...

A couple who loaned their son and his partner $30,000 for a home loan only to have them squander it are at odds about what ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

He just came in there and watched, and I saw him sitting there just kind of like nodding his head,” Damian Lillard said ...