The 5x5 workout is a full-body strength training routine that emphasizes lifting heavy for lower reps. Here's how to do it and the potential benefits and risks.

The Colorado Buffaloes promoted linebackers coach Chris Marve to defensive coordinator this offseason. This was following the ...

With the NFL Combine in the books, three edge rushers separated themselves from the pack — and with Detroit needing help opposite Aidan Hutchinson, one of them could be wearing Honolulu blue this fall ...

The Cleveland Cavaliers announced a key injury update on Max Strus ahead of Tuesday’s game against the Detroit Pistons.

Welcome to The Denver Post’s second Broncos mock draft of the offseason. The next installment will come the week of March 16, following the initial wave of NFL free agency.