Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber.

Oatmeal is a great way to start your day, but it's easy to make it even better. Add a spoonful or two of this canned ...

To sweeten your oat bars naturally, you can use honey, maple syrup, or agave nectar. These natural sweeteners not only add ...

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

By adding one or two ingredients, you can create your perfect sweet or savory breakfast dish. Because it doesn't add much ...

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The beta-glucan may help reduce glucose spikes after eating. This improves ...

A first-time competitor from Norway has stirred up success by claiming the coveted title of world porridge making champion.

Cooking oatmeal on the stovetop according to the label directions is the best method: It’s quick and easy, isn’t prone to boiling over, and yields a delightful tender-chewy texture. The Instant Pot ...

If your mornings are rushed, a little prep the night before will have these vegan breakfast recipes ready to go.