Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

Rolled oats and old-fashioned oats are the same, so you can use them interchangeably. Instant oats are convenient but not ...

A registered dietitian puts the trend to the test to see if you can skip the 20-minute stovetop wait for steel-cut oats.

Oatmeal lovers, rejoice! When it comes to selecting the healthiest Quaker Oats, there's more wiggle room than you might have ...

Medically reviewed by Jamie Johnson, RDN Oat groats are the least processed oats and have a chewy texture.Copping oat groats ...

The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...

Old-fashioned oats are best for overnight oats, offering a creamy texture without turning mushy. Mix oats with equal parts liquid—like milk, yogurt, or fruit puree—and chill overnight for an easy, ...

I have a confession to make. Yes, I’m a registered dietitian and, no, I don’t completely love overnight oats. As trendy as they’ve been for years, they also have a proud history when you think about ...

Oats serve as a multipurpose component, offering nutritional advantages and flexibility for a spectrum of meals—spanning ...

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...