And then there are the sauna fans, who love the way their hot box melts away stress, with a body full of worries pouring out ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more I love a good steam room or sauna at a hotel or gym, but only if I'm alone in the space. For me, it's just ...

Get your wellness on with a personal in-home sauna. Saunas have been used for centuries all around the world for relaxation and other health benefits. Reported benefits include recovery for sore ...

A visit to a steam room or sauna can be a powerful way to relax. It’s a practice that has evolved over centuries from people using steam and hot water as a self-care tool. But are the warm, damp ...