Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Losing weight can be a challenge at any stage of life, but some ages seem to make it even trickier. Factors like metabolism, ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...

Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

While Jennifer Lopez has suitors like Drake waiting for her to be ready to start dating again, it might take a hot second, ...

Bruce Springsteen has shed light on his much-debated diet that keeps him “lean and mean” at 75. The musician, whose classic albums include Born to Run, Nebraska and Born in the USA, is known for his ...

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...