This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

Deborah has lost 10 kilograms in 5 months, and remains active and dedicated to the app thanks to its continued support and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Bougainvillea directed by Amal Neerad and starring Jyothirmayi, Kunchacko Boban, and Fahadh Faasil saw a major drop of 78% on 1st Monday. Deets.

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...