Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach ...

This petri-dish aficionado finds interesting results after swabbing a bag of pre-washed spinach, and viewers are divided.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Burcham’s dedication extends to Coles, Cumberland, Douglas, Moultrie, and Shelby counties, where she provides vital ...