as low-carb diets dominated the discussion around health and weight, but you’ll still find them on the menu throughout Spain and Portugal and they are an excellent source of energy, fibre, vitamin C ...

It’s also important to always speak with a doctor before making large diet or supplement changes. Low potassium levels in people with RA can often be due to medications. People requiring steroid ...

The digestive system converts food into energy that your body can use, so it makes sense that certain foods may help support gut health. Some health conditions like irritable bowel syndrome (IBS), ...

Unbeknownst to them, these foods can aggravate the issue. This is where a low FODMAP diet comes in. It is a temporary eating plan that can help tame IBS or small intestinal bacterial overgrowth (SIBO) ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

Because the diet emphasizes fruits, vegetables and dairy products, it’s abundant in potassium ... a typical American diet — one relatively low in fruits, vegetables and dairy products and ...

While Devara Part 1 has taken a record breaking opening in Telugu, the Hindi version remains quite low. The morning show occupancy of Devara in Hindi is 9.63 percent which is quite poor for a pan ...

Inflation in two of the three strongest economies of the eurozone hit a three-year low in September ... the biggest drop since at least 1990. The Spanish EU-harmonised annual inflation rate ...