The combination of these two ingredients helps cleanse the colon thanks to the diuretic, vasodilating, and laxative effects ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

Blueberries are often hailed as a superfood, and for a good reason. They are packed with antioxidants, specifically ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Ginger, a staple spice in many cuisines, has held a reputation for its medicinal properties for thousands of years. Of its ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...