Doctors warn that nightly phone scrolling, a common habit, can disrupt sleep and brain health by suppressing melatonin and overstimulating the brain. Neurologist Dr. Sudhir Kumar advises a "digital ...

A new study in The Lancet reveals that giving up sleeping pills can reduce fall risks, slow cognitive decline, and increase life expectancy among older adults.

On Monday morning, Jemimah shared a series of photos featuring herself and teammates Smriti Mandhana, Arundhati Reddy, and Radha Yadav sleeping beside the coveted World Cup trophy.

The Killer Question is no different, and the format works brilliantly for a cosy drama set in a rural English pub that holds a hotly contested weekly pub quiz. Past and present collide as the couple ...

Turning 30 is not the beginning of ageing; it is your body’s first reminder to start aligning with biology instead of resisting it.

In one incident, the father shot a rubber band at his son, who was sleeping on the sofa, as he felt he should sleep in his bedroom instead.

Night sweats, temperature swings and those relentless 3am wake-ups? You're not imagining it. Hormones like oestrogen and progesterone influence your body's ability to regulate temperature and ...

Kris Aquino assured her followers that she won’t be a snob when it comes to entertaining photo requests; however, she reminded that alcohol and a yellow mask will be prepared by her nurse due to ...

Ankur Warikoo, who is quite active on social media about his personal and professional milestones, recently shared his before-and-after transformation pictures, clicked within a span of 18 months, ...

Prime Minister Narendra Modi led a mega roadshow in Patna on Sunday evening, accompanied by Union minister Rajiv Ranjan Singh 'Lalan' of the JD(U), state BJP president Dilip Jaiswal and Patna Sahib MP ...