Abnormal behavior during rapid eye movement, or REM, sleep may signal deteriorating cognitive ability, a local study showed ...

Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

The updated recommendations also address the link between high blood pressure and cognitive decline and dementia.

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...

Since June 2016, Canada has introduced the “Medical Assistance in Dying” (MAID) system. Simply put, it allows patients to end ...

In their final moments, some people choose to share long-held secrets, shocking confessions, or bizarre last words that leave ...

Our thoughts are with the friends and family of Vikki, who was aged just 48 when she died peacefully at home, as well as all ...

Over the past 12 months, hundreds of peer-reviewed cannabis-related studies have been released, covering everything from pain ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...